Our mission is to connect women in pursuit of health and fitness and empower them to find and develop their athlete inside. Our values are

to: foster a balanced lifestyle, encourage camaraderie, welcome female athletes of every level, and inspire.

Mission

Save the Dates   

Weekly Group Workouts

For a list of all weekly workouts, go to: Workout Schedule

Read the minutes from the meeting held on October 13, 2008.  Enter ‘Members Only’ and click on ‘Meeting Minutes’.

Do you use a heart rate monitor?  Get some assistance on how to use a HR monitor to help you with your fitness goals -

See what Racey Women look like!!!

http://www.greydogmac.com/raceywomen.html

Submit info to Anna at  raceywomen@aol.com by the 21st of each month for our new monthly newsletter. Recipes, events, anything of interest!  Click here to view current newsletter.

Monthly News

Tips!

  1. Holiday party 7PM January 15, 2008 Directions:  22 Arctic Parkway, Trenton, NJ 08638 - Take Rt1 South to Olden Ave/NY Ave Exit, Right on Olden Ave, Go 4 lights and make a right at Home Depot (Arctic Parkway, no street sign). The cafe is 3rd building on the left.

Coming Up..

Minutes

CGI Racing 2009 Race Entries are now open! www.cgiracing.com  

MORE 1/2 and Full Marathon is open.      More ½ Marathon